Tara Brach (Watch On Youtube)
Tara Brach leads a Guided Meditation entitled “Opening and Calming”. This meditation guides us in collecting and quieting the mind with the breath, and then relaxing all effort, and simply resting in what is in each moment.
Jack Kornfield (Watch On Youtube)
Talks about Mindfulness and Allowing Joy Brings Awakening
Suzanne Robichaud (Watch On Youtube)
28 minute guided meditation